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A sauna is a place of relaxation and recovery, and to ensure that your sauna is as comfortable and energy efficient as possible, insulation can play a crucial role. In this blog post, we will answer some common questions about sauna insulation and how you can create a better sauna experience.
Sauna insulation is important to keep the heat inside the sauna and prevent cold from penetrating. Here are some steps to insulate your sauna:
Sauna foil is an important component of sauna insulation. It acts as a vapor barrier and prevents moisture penetration. Sauna foil is manufactured to withstand high temperatures and is therefore necessary to create a safe and functional sauna. Using sauna foil in your sauna insulation is highly recommended.
Yes, an air gap is important in the sauna. The air gap enables air circulation between the insulation material and the sauna panel, which reduces the risk of mold and moisture problems. An air gap also helps to maintain a healthy sauna environment and prevents moisture from collecting in the insulation.
Having a drain in the sauna is optional, but it can be practical if you plan to use the sauna often and want to be able to clean it easily. A drain can facilitate the cleaning and removal of water that collects in the sauna through use. If you don't have a drain, you'll need to find other ways to manage the water, such as using a bucket or a draining floor structure.
In summary, insulation is an important factor in creating an efficient and energy-efficient sauna. Sauna foil, the right insulation material and an air gap are important components to achieve the best results. Drainage in the sauna is practical but not necessary. By taking these factors into account, you can create a sauna that is both comfortable and energy efficient.
A sauna is a place of relaxation and recovery, and to ensure that your sauna is as comfortable and energy efficient as possible, insulation can play a crucial role. In this blog post, we will answer some common questions about sauna insulation and how you can create a better sauna experience.
Sauna insulation is important to keep the heat inside the sauna and prevent cold from penetrating. Here are some steps to insulate your sauna:
Sauna foil is an important component of sauna insulation. It acts as a vapor barrier and prevents moisture penetration. Sauna foil is manufactured to withstand high temperatures and is therefore necessary to create a safe and functional sauna. Using sauna foil in your sauna insulation is highly recommended.
Yes, an air gap is important in the sauna. The air gap enables air circulation between the insulation material and the sauna panel, which reduces the risk of mold and moisture problems. An air gap also helps to maintain a healthy sauna environment and prevents moisture from collecting in the insulation.
Having a drain in the sauna is optional, but it can be practical if you plan to use the sauna often and want to be able to clean it easily. A drain can facilitate the cleaning and removal of water that collects in the sauna through use. If you don't have a drain, you'll need to find other ways to manage the water, such as using a bucket or a draining floor structure.
In summary, insulation is an important factor in creating an efficient and energy-efficient sauna. Sauna foil, the right insulation material and an air gap are important components to achieve the best results. Drainage in the sauna is practical but not necessary. By taking these factors into account, you can create a sauna that is both comfortable and energy efficient.
Heat between the sessions
After each surf session, they gathered in our Sauna Tent. It became a place to regain warmth, rest their muscles, and talk through what they had just experienced. Maybe even reflect on why they truly chase those perfect waves.
And for us, that's exactly what the sauna is all about. Not just heat – but the rhythm of recovery, performance, and community. A place to land.
That our Sauna Tent got to be part of such a journey – together with some of the world's most dedicated surfers – is something we are incredibly proud of.
Who are they?
Freddie Meadows
is Sweden's most experienced professional surfer. After ten years on the competition scene, he chose to follow his heart and start exploring Scandinavian coastlines – with the goal of finding world-class waves in our northern waters.
Nic von Rupp
Hailing from Portugal, he is known for surfing some of the biggest waves ever at Nazaré. He is a multiple championship winner, documentary filmmaker, and has twice been nominated for the World Surf League's "Big Wave Performance of the Year."
Andrew Cotton
Born in the United Kingdom, he is a pioneer of Big Wave Surfing in Europe. He has towed surfing legends into record-breaking waves, gained global recognition, and pushed the boundaries of what British surfing can be – while balancing his career with life as a parent of young children.
Sauna + surf = an obvious combination
There is something special about the contrast between cold and heat, performance and stillness. The chaos of the waves meets the calm of the tent. And for those who surf in Arctic conditions, the sauna is not a luxury – it is a necessity.
Where will the next wave happen? We don’t know. And we’re not supposed to know. But one thing is certain: our Sauna Tent will be there.